Insights
Articles
Notes on the mind, the body, and the work between them.
- NMDLicensed Physician
- Level 2QHHT Certified
- 20+ YrsIn Practice
- 40+ YrsIn Healthcare
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Hypnotherapy
FORGET YOUR NEW YEAR’S RESOLUTION! – Here’s what you REALLY should do in ’22.
The buzz in the media and maybe in your own circle of influence is all about “New Year’s Resolutions”. You might be rolling your eyes right now at the mere mention of the…
2 min read · Read article →
Hypnotherapy
Pain is Real. Hypnosis can help!
Pain is real and thinking about it just makes it worse. The number one reason patients seek help from physicians is PAIN. Hypnotherapy offers a drug-free, natural approach to…
3 min read · Read article →
Integrative Health
Penmanship is a Big Deal!
Have you ever taken one of those quizzes in magazines or on Facebook? Maybe you were looking for the deep meaning of your name, or you wanted to know which character from…
3 min read · Read article →
Hypnotherapy
PHOBIAS: The only thing we have to fear . . .
Franklin Delano Roosevelt was the man who said, “the only thing we have to fear is fear itself”. The clinical term for such a malady is PHOBOPHOBIA!
3 min read · Read article →
Hypnotherapy
Hypnosis for Weight Loss – It’s Simple!
Losing weight through hypnosis can be as complex as an individual’s mind, complicated with stress, a lifetime of diet failure, and often times “baggage” from the past.
2 min read · Read article →
Hypnotherapy
Getting Hypnotized: Who is REALLY in control?
The thought of being hypnotized can be scary to some people, especially if they think it’s “mind control” or some mystical power that one person has over another. That is how…
3 min read · Read article →
Integrative Health
Be Grateful for Your Anxiety!
Anxiety is one of the most common concerns from my clients. "Medicating" the anxiety with food, medication, or other habits are not a long-term fix and only cause more…
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Hypnotherapy
"Chocolate Tastes Yucky" . . . . WRONG!
Well, that statement is WRONG for a couple reasons:
1 min read · Read article →
Hypnotherapy
So you think you can't be hypnotized?
From time to time I hear someone tell me, "I could never be hypnotized, my mind is too strong".
1 min read · Read article →
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